Weigh In record (no journal entry) for 13 May 2011
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208.0 lb
Lost so far: 6.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2011:
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1458 kcal
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Fat: 45.28g | Prot: 66.81g | Carb: 205.75g.
Breakfast: soup at hand, smart ones morning express. Lunch: pepperoni pizza, fat free italian dressing, oven roasted turkey. Dinner: light and fit, smart ones mini. Snacks/Other: soup at hand, fiber one 90, fat free italian dressing, oven roasted turkey, arnold. more...
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losing 3.5 lb a week
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egrondski's weight history
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