jackie1947's Journal, 05 January 2015

went to the store today-so got exercise/washed clothes/did not loose or gain GOOD JOB!

Diet Calendar Entries for 05 January 2015:
1355 kcal Fat: 57.05g | Prot: 59.77g | Carb: 159.76g.   Breakfast: Trader Joe's Low Calorie Light Wheat Bread, I Can't Believe It's Not Butter! Original Soft Spread, water, coffee, egg. Lunch: Potato Chips, Chicken or Turkey Rice Soup (Home Recipe). Dinner: Peas and Carrots (Frozen), Russian Dressing, Lettuce, Gorton's Crunchy Fish Fillets. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Cheese Corn Puffs and Twists, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
2252 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 5 hours, Walking (slow) - 2/mph - 1 hour. more...

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