swannsnest's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
222.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
1548 kcal Fat: 35.75g | Prot: 55.12g | Carb: 269.72g.   Breakfast: 1% milk, brown sugar, Old Fashion Oatmeal. Lunch: kroger cheddar jack, multi grain bread, tomato soup. Dinner: kroger strawberry yogurt, jicama, kiwi, tomato soup. Snacks/Other: brownie. more...
losing 1.0 lb a week

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