Weigh In record (no journal entry) for 05 January 2015
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157.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1030 kcal
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Fat: 29.89g | Prot: 22.29g | Carb: 178.95g.
Breakfast: Izze Sparkling Blackberry (Can), Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Bananas, Imagine Foods Tomato Bisque. Dinner: Taco Bell Bean Burrito. Snacks/Other: Nestle Butterfinger Bar (8 Pack). more...
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losing 2.8 lb a week
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