tdavis41's Journal, 13 May 2011

285.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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242 kcal

Fat: 7.31g | Prot: 10.05g | Carb: 36.42g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Waffle Crisp Cereal. more...

3434 kcal

Activities & Exercise: Driving - 15 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...