Hit goal weight if 135!!!! Starting Fast Metabolism again today, set new goal weight of 129, on fat secret. It's easier to reach 5 lb., goals. Goal by Feb 1. (Want to lose 8-10, and get to 126-124 lbs.)
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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