Weigh In record (no journal entry) for 05 January 2015
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96.6 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1006 kcal
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Fat: 43.69g | Prot: 50.73g | Carb: 124.06g.
Breakfast: Proteína, SanCor Leche Parcialmente Descremada, Huevo, Semillas de Linaza, Salvado de Avena, Cambur. Dinner: Muslo de Pollo, Guacamole con Tomate. Snacks/Other: Galletas Integrales, Mendicrim Queso Blanco 0%, Sandía, Arrocitas Galletas de Arroz. more...
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gaining 1.4 lb a week
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