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Time to start new year and forget the holidays. Will not weigh in for weeks to give me a fighting chance.
Diet Calendar Entries for 05 January 2015:
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2873 kcal
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Fat: 95.96g | Prot: 144.51g | Carb: 160.47g.
Breakfast: Puffed Wheat Cereal (Fortified), Milk (2% Lowfat with Added Vitamin A). Lunch: Subway Golden Broccoli & Cheese Soup, Potato Chips, Subway 6" Black Forest Ham. Dinner: Chocolate Milk (Lowfat), Roasted Broiled or Baked Chicken Leg, Vlasic Old Fashioned Sauerkraut, Green Peas (Frozen). Snacks/Other: Boar's Head Horseradish Cheddar Cheese, Nabisco Premium Saltine Crackers Original, Bourbon. more...
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4483 kcal
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Activities & Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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