Keeping my May 4th weight of 189 till my chosen date of May 25 weigh in. Hoping for a nice surprise!
Diet Calendar Entry for 12 May 2011:
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767 kcal
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Fat: 5.27g | Prot: 118.05g | Carb: 60.48g.
Breakfast: fat free ricotta cheese, Smart beat cheese, coffee, Premium Deli Extra Lean Ham, kirkland real egg product, Oat Bran Hot Cereal, sugar free jelly, fage greek yogurt. Dinner: ricotta cheese, fat free cottage cheese, Dukan crab cakes. Snacks/Other: Splenda, greek yogurt. more...
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