mshue333's Journal, 12 May 2011

Did two hours in the garden this morning. Helped husband install a storm door. No TV this evening. Keeping moving till bedtime.
155.4 lb Lost so far: 15.6 lb.    Still to go: 20.4 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2011:
1897 kcal Fat: 156.07g | Prot: 94.05g | Carb: 33.12g.   Breakfast: Log Cabin Sugar Free Syrup, Unsalted Butter Great Value, Fully Cooked Pork Sausage Links Schwan's, Heavy Whipping Cream Great Value, egg, Truvia non calorie sweetener, salt, baking powder Aluminum free Argo, baking soda, Milled Golden Flaxseed Wild Roots. Lunch: hulled sunflower seeds, taco seasoning mix, ranch salad dressing, egg, pepperoni, black olives, Cucumber with peel, Tomatoes, iceberg lettuce, Monterey Jack Cheese, Extra Sharp Cheddar Cheese Great Value, ground beef. more...
gaining 2.3 lb a week

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