Jweidner's Journal, 23 October 2010

130.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2095 kcal

Fat: 81.00g | Prot: 83.50g | Carb: 276.00g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Special K Cereal Bars - Strawberry. Lunch: Mozzarella Sticks (Regular), Junior Roast Beef Sandwich. Dinner: Four Cheese Rising Crust Pizza. Snacks/Other: Signature Sundaes Peanut Butter Cup Sundae, COMBOS PIZZERIA PRTZL. more...

1913 kcal

Activities & Exercise: Sitting - 10 hours, Shopping - 3 hours, Resting - 1 hour, Sleeping - 10 hours. more...