Weigh In record (no journal entry) for 07 May 2011
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136.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1759 kcal
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Fat: 47.61g | Prot: 70.27g | Carb: 276.61g.
Breakfast: Banana, Special K Cereal Bars - Strawberry, Lemon Juice, Tea Unsweetened. Lunch: Chick-n-Strips Salad. Dinner: 100% Lactose Free Fat Free Calcium Fortified Milk, Honey Nut with Whole Grain Cheerios. Snacks/Other: Smart Taste Rotini, Olive Oil, Rainbow Sprinkles, Original Whipped Light Cream, Lowfat Frozen Yogurt. more...
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2087 kcal
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Activities & Exercise:
Shopping - 6 hours, Desk Work - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours and 30 minutes. more...
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losing 2.5 lb a week
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