Weigh In record (no journal entry) for 16 December 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2010:
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1481 kcal
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Fat: 50.50g | Prot: 56.33g | Carb: 213.61g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Banana, Special K Cereal Bars - Strawberry. Lunch: Fettucini Alfredo, Cinnamon Applesauce. Dinner: Bacon, Cheddar Cheese, 6" Turkey Breast. Snacks/Other: Kisses, Butter Popcorn, Munchies Cheese Fix (Frito-Lay). more...
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2025 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Housework - 1 hour. more...
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gaining 0.6 lb a week
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