Weigh In record (no journal entry) for 12 May 2011
|
123.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 12 May 2011:
|
1848 kcal
|
Fat: 51.12g | Prot: 99.29g | Carb: 256.55g.
Breakfast: milk, Apple Jacks. Lunch: capri sun, colby jack cheese, ham lunchmeat, bread. Dinner: milk, chicken broth, salsa, chicken, northern beans, tortilla chips. Snacks/Other: milk, shredded wheat, clementine, chocolate cake. more...
|
|
2241 kcal
|
Activities & Exercise:
Jumping - 1 hour, Running (jogging) - 5/mph - 55 minutes, Walking (slow) - 2/mph - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 5 minutes, Resting - 6 hours and 40 minutes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DogLover16's weight history
|