Weigh In record (no journal entry) for 16 May 2022
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241.2 lb
Lost so far: 3.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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1886 kcal
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Fat: 114.93g | Prot: 59.78g | Carb: 121.91g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin), McDonald's Sausage McMuffin with Egg. Dinner: Hidden Valley The Original Ranch, Dole Italian Salad Blend, Mashed Potato, Open Pit Barbecue Sauce - Original, Kirkland Signature Original Bratwurst. Snacks/Other: Skinny Pop Aged White Cheddar Popcorn, Skinny Pop Aged White Cheddar Popcorn, Hacker-Pschorr Weisse, Kirkland Signature California Pistachios. more...
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gaining 0.2 lb a week
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