Weigh In record (no journal entry) for 16 May 2022
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185.8 lb
Lost so far: 15.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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1917 kcal
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Fat: 85.50g | Prot: 88.50g | Carb: 178.00g.
Lunch: Azteca Arroz Con Pollo. Dinner: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Brach's Easter Hunt Eggs. more...
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gaining 9.8 lb a week
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