Fred888's Journal, 15 May 2022

Weigh In record (no journal entry) for 15 May 2022
169.3 lb Lost so far: 18.1 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2022:
2201 kcal Fat: 128.87g | Prot: 76.52g | Carb: 192.08g.   Breakfast: Thé Vert, Raisins, Banane, Dulano Jambon Cru Italien. Lunch: Galette des Rois, Abricots, Pomme, Auchan Mozzarella, Carrefour Feuilleté au Fromage, Marque Repère Coquille Saint-Jacques Champignons et Crème Fraîche, Olives Noires, Taboulé, Picard Cannelloni à la Ricotta et aux Épinards . Dinner: Oranges, Saucisson Sec, Schweppes Agrum', Italiamo Scamorza , Reflets de France Saucisse de Toulouse, Olives Noires, Taboulé. Snacks/Other: Magnum Mini Almond. more...
1871 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fred888's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.