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Noyb
Journal
03 Jan 15
Noyb's Journal, 03 January 2015
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Weigh In record (no journal entry) for 03 January 2015
204.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 January 2015:
919 kcal
Fat: 40.53g | Prot: 44.62g | Carb: 93.74g.
Breakfast:
Romano's Macaroni Grill Spaghetti Bolognese.
Lunch:
Mashed Potato made with Milk, Fat and Cheese (from Fresh), Beef Tenderloin (Trimmed to 1/8" Fat) .
more...
2694 kcal
Activities & Exercise:
a - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
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Noyb's weight history
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