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TKs Girl
Journal
12 May 11
TKs Girl's Journal, 12 May 2011
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Weigh In record (no journal entry) for 12 May 2011
119.5 lb
Lost so far:
13.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2011:
195 kcal
Fat: 2.50g | Prot: 4.50g | Carb: 41.50g.
Breakfast:
90 Calorie Chewy Bars - Chocolate Peanut Butter, Green Tea, Women's One A Day multivitamins.
Lunch:
del monte fresh cut zucchini.
more...
1451 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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