Weigh In record (no journal entry) for 03 January 2015
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199.2 lb
Lost so far: 8.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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435 kcal
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Fat: 0.00g | Prot: 18.00g | Carb: 88.50g.
Breakfast: Kellogg's Corn Flakes , Great Value 0% Fat Free Milk. more...
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gaining 9.8 lb a week
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gjunk8's weight history
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