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DongTam
Weight History

DongTam's Weight History

 


Date started: 02 Oct 17
Date Weight How closely followed?
Goal: 155.0 lb
Start: 185.0 lb
15 Jun 24 161.0 lb Down Reasonably Well
14 Jun 24 162.2 lb Up Reasonably Well
08 Jun 24 161.4 lb Up Reasonably Well
27 May 24 161.0 lb Steady Reasonably Well
17 May 24 161.0 lb Down Reasonably Well
11 May 24 162.5 lb Down Reasonably Well
07 May 24 164.8 lb Down Reasonably Well
02 May 24 165.0 lb Up Reasonably Well
01 May 24 161.0 lb Down Reasonably Well
28 Apr 24 166.6 lb Up Reasonably Well
27 Apr 24 166.0 lb Up Reasonably Well
26 Apr 24 163.8 lb Up Reasonably Well
19 Apr 24 162.2 lb Up Reasonably Well
16 Apr 24 159.4 lb Up Reasonably Well
08 Apr 24 159.2 lb Down Reasonably Well
05 Apr 24 163.0 lb Up Reasonably Well
01 Apr 24 162.2 lb Up Reasonably Well
30 Mar 24 159.4 lb Down Reasonably Well
29 Mar 24 160.6 lb Up Reasonably Well
26 Mar 24 158.8 lb Up Reasonably Well
24 Mar 24 158.2 lb Steady Reasonably Well
22 Mar 24 158.2 lb Down Reasonably Well
19 Mar 24 159.2 lb Down Reasonably Well
18 Mar 24 159.8 lb Up Reasonably Well
17 Mar 24 158.4 lb Down Reasonably Well
15 Mar 24 159.0 lb Up Reasonably Well
14 Mar 24 158.0 lb Up Reasonably Well
13 Mar 24 157.4 lb Down Reasonably Well
12 Mar 24 158.6 lb Down Reasonably Well
10 Mar 24 158.8 lb Up Reasonably Well
09 Mar 24 157.4 lb Down Reasonably Well
08 Mar 24 158.2 lb Up Reasonably Well
07 Mar 24 156.8 lb Down Reasonably Well
06 Mar 24 158.2 lb Down Reasonably Well
05 Mar 24 158.8 lb Down Reasonably Well
04 Mar 24 159.0 lb Up Reasonably Well
03 Mar 24 158.4 lb Down Reasonably Well
29 Feb 24 159.0 lb Up Reasonably Well
28 Feb 24 158.4 lb Steady Reasonably Well
26 Feb 24 158.4 lb Down Reasonably Well
25 Feb 24 159.0 lb Down Reasonably Well
24 Feb 24 160.8 lb Up Reasonably Well
23 Feb 24 160.0 lb Down Reasonably Well
22 Feb 24 160.2 lb Down Reasonably Well
21 Feb 24 161.2 lb Down Reasonably Well
17 Feb 24 162.0 lb Up Reasonably Well
15 Feb 24 160.8 lb Down Reasonably Well
14 Feb 24 162.2 lb Down Reasonably Well
13 Feb 24 163.2 lb Down Reasonably Well
12 Feb 24 163.4 lb Up Reasonably Well
11 Feb 24 160.4 lb Down Reasonably Well
10 Feb 24 161.0 lb Down Reasonably Well
09 Feb 24 161.4 lb Down Reasonably Well
08 Feb 24 161.8 lb Down Reasonably Well
07 Feb 24 162.4 lb Down Reasonably Well
06 Feb 24 163.8 lb Down Reasonably Well
05 Feb 24 165.2 lb Up Reasonably Well
25 Jan 24 161.6 lb Down Reasonably Well
24 Jan 24 163.2 lb Up Reasonably Well
21 Jan 24 162.0 lb Up Reasonably Well
18 Jan 24 160.6 lb Down Reasonably Well
17 Jan 24 161.2 lb Up Reasonably Well
16 Jan 24 160.8 lb Down Reasonably Well
14 Jan 24 162.4 lb Steady Reasonably Well
13 Jan 24 162.4 lb Steady Reasonably Well
12 Jan 24 162.4 lb Up Reasonably Well
10 Jan 24 161.6 lb Down Reasonably Well
03 Jan 24 161.8 lb Down Reasonably Well
02 Jan 24 163.6 lb Steady Reasonably Well
01 Jan 24 163.6 lb Up Reasonably Well
31 Dec 23 162.4 lb Up Reasonably Well
29 Dec 23 162.2 lb Up Reasonably Well
28 Dec 23 161.2 lb Down Reasonably Well
27 Dec 23 162.6 lb Up Reasonably Well
25 Dec 23 162.0 lb Up Reasonably Well
24 Dec 23 160.6 lb Down Reasonably Well
23 Dec 23 161.2 lb Down Reasonably Well
22 Dec 23 162.6 lb Up Reasonably Well
21 Dec 23 160.6 lb Down Reasonably Well
20 Dec 23 163.0 lb Up Reasonably Well
17 Dec 23 161.0 lb Down Reasonably Well
15 Dec 23 163.2 lb Down Reasonably Well
13 Dec 23 163.6 lb Up Reasonably Well
12 Dec 23 162.8 lb Steady Reasonably Well
11 Dec 23 162.8 lb Up Reasonably Well
10 Dec 23 162.0 lb Up Reasonably Well
09 Dec 23 161.0 lb Steady Reasonably Well
08 Dec 23 161.0 lb Down Reasonably Well
07 Dec 23 162.0 lb Down Reasonably Well
06 Dec 23 163.4 lb Down Reasonably Well
05 Dec 23 165.0 lb Steady Reasonably Well
04 Dec 23 165.0 lb Steady Reasonably Well
25 Nov 23 165.0 lb Up Reasonably Well
24 Nov 23 163.8 lb Up Reasonably Well
23 Nov 23 162.8 lb Up Reasonably Well
22 Nov 23 162.0 lb Down Reasonably Well
21 Nov 23 162.8 lb Down Reasonably Well
20 Nov 23 163.8 lb Steady Reasonably Well
17 Nov 23 163.8 lb Up Reasonably Well
16 Nov 23 162.6 lb Down Reasonably Well
15 Nov 23 163.8 lb Down Reasonably Well
14 Nov 23 165.0 lb Down Reasonably Well
13 Nov 23 166.2 lb Up Reasonably Well
12 Nov 23 162.8 lb Down Reasonably Well
11 Nov 23 163.8 lb Up Reasonably Well
10 Nov 23 162.8 lb Down Reasonably Well
09 Nov 23 163.0 lb Down Reasonably Well
08 Nov 23 164.8 lb Down Reasonably Well
07 Nov 23 165.2 lb Steady Reasonably Well
06 Nov 23 165.2 lb Down Reasonably Well
05 Nov 23 166.0 lb Steady Reasonably Well
04 Nov 23 166.0 lb Up Reasonably Well
03 Nov 23 165.0 lb Down Reasonably Well
01 Nov 23 166.4 lb Steady Reasonably Well
31 Oct 23 166.4 lb Down Reasonably Well
29 Oct 23 167.2 lb Up Reasonably Well
28 Oct 23 164.4 lb Down Reasonably Well
27 Oct 23 166.2 lb Down Reasonably Well
26 Oct 23 167.4 lb Down Reasonably Well
25 Oct 23 170.0 lb Up Reasonably Well
22 Oct 23 168.0 lb Down Reasonably Well
21 Oct 23 168.6 lb Down Reasonably Well
20 Oct 23 169.8 lb Down Reasonably Well
16 Oct 23 170.8 lb Down Reasonably Well
15 Oct 23 171.4 lb Up Reasonably Well
14 Oct 23 170.0 lb Down Reasonably Well
13 Oct 23 170.8 lb Down Reasonably Well
11 Oct 23 171.6 lb Steady Reasonably Well
10 Oct 23 171.6 lb Up Reasonably Well
08 Oct 23 170.2 lb Steady Reasonably Well
07 Oct 23 170.2 lb Up Reasonably Well
04 Oct 23 169.0 lb Down Reasonably Well
03 Oct 23 170.0 lb Down Reasonably Well
02 Oct 23 171.4 lb Steady Reasonably Well
30 Sep 23 171.4 lb Up Reasonably Well
28 Sep 23 170.6 lb Up Reasonably Well
27 Sep 23 169.8 lb Down Reasonably Well
26 Sep 23 171.6 lb Down Reasonably Well
24 Sep 23 173.0 lb Down Reasonably Well
22 Sep 23 173.6 lb Up Reasonably Well
20 Sep 23 173.0 lb Down Reasonably Well
18 Sep 23 175.8 lb Up Reasonably Well
15 Sep 23 174.2 lb Up Reasonably Well
14 Sep 23 172.2 lb Steady Reasonably Well
13 Sep 23 172.2 lb Down Reasonably Well
12 Sep 23 173.8 lb Steady Reasonably Well
11 Sep 23 173.8 lb Steady Reasonably Well
10 Sep 23 173.8 lb Steady Reasonably Well
09 Sep 23 173.8 lb Down Reasonably Well
08 Sep 23 176.0 lb Up Reasonably Well
07 Sep 23 175.0 lb Steady Reasonably Well
06 Sep 23 175.0 lb Down Reasonably Well
03 Sep 23 177.6 lb Up Reasonably Well
01 Sep 23 175.6 lb Down Reasonably Well
31 Aug 23 176.4 lb Down Reasonably Well
29 Aug 23 177.0 lb Up Reasonably Well
26 Aug 23 175.0 lb Down Reasonably Well
21 Aug 23 176.4 lb Down Reasonably Well
17 Aug 23 177.2 lb Steady Reasonably Well
16 Aug 23 177.2 lb Down Reasonably Well
14 Aug 23 178.2 lb Up Reasonably Well
10 Aug 23 177.2 lb Steady Reasonably Well
09 Aug 23 177.2 lb Down Reasonably Well
08 Aug 23 178.4 lb Down Reasonably Well
06 Aug 23 179.0 lb Down Reasonably Well
05 Aug 23 179.6 lb Steady Reasonably Well
04 Aug 23 179.6 lb Steady Reasonably Well
03 Aug 23 179.6 lb Down Reasonably Well
01 Aug 23 180.8 lb Down Reasonably Well
31 Jul 23 183.2 lb Up Reasonably Well
30 Jul 23 181.4 lb Down Reasonably Well
28 Jul 23 182.4 lb Down Reasonably Well
27 Jul 23 184.8 lb Up Reasonably Well
25 Jul 23 184.2 lb Up Reasonably Well
24 Jul 23 181.6 lb Up Reasonably Well
22 Jul 23 180.4 lb Steady Reasonably Well
21 Jul 23 180.4 lb Up Reasonably Well
20 Jul 23 180.4 lb Down Reasonably Well
19 Jul 23 181.8 lb Down Reasonably Well
18 Jul 23 182.4 lb Up Reasonably Well
17 Jul 23 181.8 lb Down Reasonably Well
16 Jul 23 183.2 lb Down Reasonably Well
14 Jul 23 183.8 lb Up Reasonably Well
23 May 23 183.0 lb Down Reasonably Well
25 Apr 23 185.0 lb Up Reasonably Well
01 Apr 23 184.0 lb Up Reasonably Well
11 Mar 23 183.4 lb Down Poorly
10 Mar 23 185.0 lb Up Reasonably Well
12 Nov 22 175.0 lb Up Reasonably Well
17 Jan 22 169.8 lb Down Reasonably Well
10 Jan 22 172.3 lb Down Reasonably Well
02 Dec 21 173.0 lb Down Reasonably Well
05 Nov 21 176.4 lb Up Reasonably Well
04 Nov 21 175.5 lb Down Reasonably Well
20 Oct 21 177.4 lb Up Reasonably Well
03 Oct 21 176.4 lb Down Reasonably Well
30 Sep 21 177.0 lb Steady Reasonably Well
20 Sep 21 177.0 lb Up Reasonably Well
18 Sep 21 174.8 lb Down Reasonably Well
06 Sep 21 175.8 lb Up Reasonably Well
30 Aug 21 175.6 lb Up Reasonably Well
28 Aug 21 174.6 lb Down Reasonably Well
27 Aug 21 174.8 lb Steady Reasonably Well
26 Aug 21 174.8 lb Down Reasonably Well
25 Aug 21 175.3 lb Down Reasonably Well
23 Aug 21 175.8 lb Down Reasonably Well
20 Aug 21 183.0 lb Up Reasonably Well
04 Aug 21 180.5 lb Up Reasonably Well
26 Jul 21 179.8 lb Up Reasonably Well
21 Jul 21 178.7 lb Up Reasonably Well
01 Jun 21 177.4 lb Up Reasonably Well
15 May 21 175.4 lb Up Reasonably Well
11 Apr 21 175.0 lb Up Reasonably Well
10 Apr 21 173.8 lb Down Reasonably Well
07 Apr 21 174.6 lb Down Reasonably Well
30 Mar 21 174.8 lb Up Reasonably Well
27 Mar 21 173.8 lb Down Reasonably Well
24 Mar 21 174.0 lb Up Reasonably Well
20 Mar 21 173.2 lb Down Reasonably Well
19 Mar 21 174.0 lb Down Reasonably Well
18 Mar 21 174.4 lb Down Reasonably Well
17 Mar 21 175.0 lb Up Reasonably Well
16 Mar 21 174.2 lb Up Reasonably Well
09 Mar 21 173.8 lb Down Reasonably Well
07 Mar 21 174.2 lb Up Reasonably Well
06 Mar 21 173.0 lb Down Reasonably Well
05 Mar 21 174.4 lb Steady Reasonably Well
01 Mar 21 174.4 lb Up Reasonably Well
27 Feb 21 174.2 lb Down Reasonably Well
26 Feb 21 174.4 lb Up Reasonably Well
25 Feb 21 172.2 lb Down Reasonably Well
24 Feb 21 172.8 lb Down Reasonably Well
23 Feb 21 173.4 lb Down Reasonably Well
22 Feb 21 174.0 lb Up Reasonably Well
20 Feb 21 173.0 lb Up Reasonably Well
19 Feb 21 172.8 lb Down Reasonably Well
18 Feb 21 174.0 lb Steady Reasonably Well
15 Feb 21 174.0 lb Up Reasonably Well
14 Feb 21 173.2 lb Down Reasonably Well
13 Feb 21 174.0 lb Down Reasonably Well
12 Feb 21 174.6 lb Down Reasonably Well
11 Feb 21 175.6 lb Down Reasonably Well
10 Feb 21 177.2 lb Down Reasonably Well
08 Feb 21 178.6 lb Up Reasonably Well
20 Jan 21 177.0 lb Up Poorly
19 Jan 21 176.6 lb Down Poorly
18 Jan 21 177.4 lb Up Reasonably Well
13 Dec 20 176.4 lb Down Reasonably Well
08 Dec 20 176.6 lb Up Reasonably Well
03 Dec 20 175.8 lb Down Reasonably Well
02 Dec 20 177.4 lb Down Reasonably Well
23 Nov 20 178.2 lb Down Reasonably Well
22 Nov 20 180.4 lb Up Reasonably Well
13 Nov 20 176.0 lb Down Reasonably Well
12 Nov 20 176.4 lb Up Reasonably Well
05 Nov 20 175.0 lb Down Reasonably Well
03 Nov 20 177.0 lb Steady Reasonably Well
02 Nov 20 177.0 lb Up Reasonably Well
01 Nov 20 176.8 lb Down Reasonably Well
30 Oct 20 177.8 lb Up Reasonably Well
29 Oct 20 175.8 lb Down Reasonably Well
28 Oct 20 177.0 lb Up Reasonably Well
25 Oct 20 175.4 lb Down Reasonably Well
24 Oct 20 176.6 lb Down Reasonably Well
22 Oct 20 178.2 lb Up Reasonably Well
21 Oct 20 176.8 lb Down Reasonably Well
20 Oct 20 178.0 lb Up Reasonably Well
09 Sep 20 173.8 lb Down Reasonably Well
01 Sep 20 178.8 lb Up Reasonably Well
09 Aug 20 176.8 lb Up Reasonably Well
15 Jul 20 176.2 lb Up Reasonably Well
14 Jul 20 175.8 lb Up Reasonably Well
12 Jul 20 175.2 lb Steady Reasonably Well
30 Jun 20 175.2 lb Steady Reasonably Well
29 Jun 20 175.2 lb Down Reasonably Well
27 Jun 20 176.0 lb Up Reasonably Well
26 Jun 20 174.2 lb Steady Reasonably Well
25 Jun 20 174.2 lb Up Reasonably Well
24 Jun 20 174.0 lb Down Reasonably Well
23 Jun 20 174.2 lb Down Reasonably Well
22 Jun 20 174.6 lb Down Reasonably Well
21 Jun 20 175.4 lb Up Reasonably Well
20 Jun 20 175.0 lb Down Reasonably Well
18 Jun 20 176.2 lb Down Reasonably Well
17 Jun 20 177.2 lb Down Reasonably Well
16 Jun 20 180.6 lb Steady Reasonably Well
15 Jun 20 180.6 lb Up Reasonably Well
09 Jun 20 178.8 lb Up Reasonably Well
01 Jun 20 176.6 lb Up Reasonably Well
22 May 20 174.4 lb Down Reasonably Well
20 May 20 176.0 lb Up Reasonably Well
17 May 20 174.5 lb Down Reasonably Well
28 Apr 20 177.2 lb Down Reasonably Well
04 Apr 20 177.6 lb Down Reasonably Well
24 Mar 20 178.2 lb Up Reasonably Well
18 Mar 20 178.0 lb Down Reasonably Well
05 Mar 20 180.2 lb Up Reasonably Well
04 Feb 20 179.0 lb Up Reasonably Well
19 Jan 20 175.8 lb Up Reasonably Well
12 Jan 20 175.4 lb Down Reasonably Well
28 Dec 19 180.2 lb Down Reasonably Well
27 Dec 19 181.2 lb Up Reasonably Well
26 Dec 19 180.6 lb Down Reasonably Well
13 Dec 19 181.6 lb Up Reasonably Well
05 Dec 19 177.6 lb Down Reasonably Well
22 Nov 19 182.2 lb Up Reasonably Well
17 Nov 19 177.6 lb Up Reasonably Well
06 Nov 19 176.4 lb Up Poorly
05 Nov 19 174.6 lb Down Reasonably Well
04 Nov 19 175.6 lb Down Reasonably Well
03 Nov 19 176.0 lb Up Reasonably Well
25 May 19 172.2 lb Up Reasonably Well
11 May 19 170.0 lb Down Reasonably Well
29 Apr 19 175.4 lb Up Reasonably Well
04 Mar 19 169.0 lb Down Reasonably Well
03 Mar 19 169.8 lb Down Reasonably Well
09 Feb 19 170.6 lb Down Reasonably Well
02 Feb 19 170.8 lb Up Reasonably Well
31 Jan 19 169.0 lb Down Reasonably Well
03 Dec 18 169.8 lb Up Reasonably Well
01 Dec 18 168.6 lb Up Reasonably Well
26 Nov 18 168.0 lb Down Reasonably Well
12 Nov 18 168.8 lb Up Reasonably Well
24 Oct 18 164.6 lb Down Reasonably Well
23 Oct 18 166.0 lb Down Reasonably Well
18 Oct 18 168.4 lb Down Reasonably Well
17 Oct 18 168.5 lb Up Reasonably Well
15 Oct 18 167.2 lb Up Reasonably Well
09 Oct 18 166.6 lb Up Reasonably Well
01 Sep 18 165.0 lb Up Reasonably Well
18 Aug 18 162.6 lb Down Poorly
04 Aug 18 164.2 lb Up Reasonably Well
28 May 18 162.4 lb Up Poorly
10 Apr 18 159.8 lb Down Reasonably Well
27 Mar 18 161.2 lb Up Reasonably Well
19 Mar 18 159.2 lb Down Reasonably Well
14 Mar 18 160.2 lb Steady Reasonably Well
13 Mar 18 160.2 lb Up Reasonably Well
06 Mar 18 160.0 lb Down Reasonably Well
05 Mar 18 161.2 lb Up Reasonably Well
03 Mar 18 158.6 lb Down Reasonably Well
26 Feb 18 159.6 lb Down Reasonably Well
16 Feb 18 160.8 lb Up Reasonably Well
14 Feb 18 159.2 lb Down Reasonably Well
13 Feb 18 159.6 lb Down Reasonably Well
09 Feb 18 161.6 lb Down Reasonably Well
04 Feb 18 164.0 lb Up Poorly
03 Feb 18 162.0 lb Down Reasonably Well
01 Feb 18 162.8 lb Up Poorly
25 Jan 18 161.0 lb Up Reasonably Well
24 Jan 18 160.8 lb Down Reasonably Well
16 Jan 18 162.0 lb Up Reasonably Well
15 Jan 18 161.6 lb Up Reasonably Well
10 Jan 18 160.8 lb Down Reasonably Well
04 Jan 18 162.2 lb Up Reasonably Well
02 Jan 18 162.0 lb Down Reasonably Well
01 Jan 18 165.4 lb Up Reasonably Well
27 Dec 17 164.2 lb Up Poorly
14 Dec 17 159.2 lb Down Reasonably Well
01 Dec 17 161.8 lb Up Reasonably Well
28 Nov 17 161.2 lb Up Reasonably Well
16 Nov 17 160.0 lb Down Reasonably Well
15 Nov 17 160.2 lb Down Reasonably Well
04 Nov 17 162.8 lb Steady Reasonably Well
03 Nov 17 162.8 lb Up Reasonably Well
27 Oct 17 161.8 lb Up Reasonably Well
26 Oct 17 161.2 lb Down Reasonably Well
25 Oct 17 161.8 lb Up Reasonably Well
24 Oct 17 161.2 lb Down Reasonably Well
23 Oct 17 164.2 lb Up Poorly
20 Oct 17 161.0 lb Down Reasonably Well
19 Oct 17 161.8 lb Up Poorly
17 Oct 17 160.2 lb Down Reasonably Well
16 Oct 17 161.8 lb Up Reasonably Well
13 Oct 17 161.0 lb Up Reasonably Well
12 Oct 17 161.0 lb Down Reasonably Well
10 Oct 17 161.8 lb Down Reasonably Well
09 Oct 17 162.8 lb Down Reasonably Well
05 Oct 17 163.0 lb Steady Reasonably Well
04 Oct 17 163.0 lb Steady Reasonably Well
03 Oct 17 163.0 lb Down Reasonably Well
02 Oct 17 185.0 lb Start Reasonably Well

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