I hadn't stepped on a scale since September until this morning. I wasn't surprised that there was little change because I've done my best to MAINTAIN my summer weight loss and all my back to school clothes still fit. Restricting calories during the day and light dinners seems to be working for me. I'm still enjoying too many cocktail calories.
Although I didn't record calories or journal I was always thinking of my plan and committing to the lifestyle change that I promised myself. I can see that so many of my buddies continued to lose weight and kept strong since I last checked in!
Anyhoo- weight loss is not a part of my new year's resolution; however, bikini season is only six months away! I made a lot of progress in a few short months, so I bet if I refocus my energy I can get really tight by the time I open the pool.
All time high: 232 Today: 164 June 2015 Goal: 150
Well, Happy New Year! Hope you're being the best you can be!
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