Weigh In record (no journal entry) for 11 May 2011
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1210 kcal
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Fat: 23.50g | Prot: 31.00g | Carb: 226.00g.
Breakfast: Buttermilk Biscuits. Lunch: Meatless Corndog, French Onion Dip, Scoops Corn Chips, Sunrise Sunset with Splenda Smoothie. more...
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losing 5.3 lb a week
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