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LornaLoo06
Journal
11 May 11
LornaLoo06's Journal, 11 May 2011
LornaLoo06's Profile
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after 2 weeks of no exercise and poor eating its time to get back to work. kick it up a notch. add some 10 minute routines to p90x
98.0 lb
Lost so far:
4.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2011:
801 kcal
Fat: 10.66g | Prot: 27.14g | Carb: 118.82g.
Breakfast:
D-Lights Turkey Sausage Muffin.
Snacks/Other:
Fat Free Swiss Cheese Singles, Triscuit Reduced Fat Crackers, 100% Pineapple Juice, Frozen Daiquiri, Fruit Punch 100% Juice.
more...
1412 kcal
Activities & Exercise:
Desk Work - 5 hours, Dance (fast step, aerobic) - 45 minutes, Resting - 18 hours and 15 minutes.
more...
gaining 1.2 lb a week
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