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LornaLoo06
Journal
27 Apr 11
LornaLoo06's Journal, 27 April 2011
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keep trying for 92, you aren't eating poorly you just have to be more consistent.
95.6 lb
Lost so far:
6.4 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2011:
1133 kcal
Fat: 33.25g | Prot: 69.75g | Carb: 151.50g.
Breakfast:
Crunchy Nut Roasted Nut & Honey Cereal, Organic Fat Free Milk.
Dinner:
Potato Wedges (Regular), Side Salad, Grilled Chicken Wrap.
Snacks/Other:
Greek Yogurt with Honey, All-Natural Fruit Strip - Orchard Cherry.
more...
1720 kcal
Activities & Exercise:
Housework - 1 hour, Boxing - 1 hour, Desk Work - 2 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 7 hours.
more...
gaining 1.1 lb a week
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