LornaLoo06's Journal, 22 April 2011

after tanning, before tanning 96.6 again

94.8 lb Lost so far: 7.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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867 kcal

Fat: 18.00g | Prot: 35.00g | Carb: 152.00g.   Breakfast: Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal, Organic Fat Free Milk. Snacks/Other: Advantage Carb Control Protein Drink - Chocolate Fudge, Pistachios (Roasted No Salt), Luna Protein Bar - Mint Chocolate Chip, Cherry Icee. more...

1449 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Yard Work (gardening) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...