tcarpenterx's Journal, 11 May 2011

207.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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536 kcal

Fat: 16.30g | Prot: 16.82g | Carb: 79.00g.   Breakfast: Organic Almond Milk - Vanilla, Organic Mixed Berry Conserve, Shelled Hempseed, Coffee (Brewed From Grounds) , Better Than Cream Cheese Soy Cream Cheese (Plain), Ezekiel 4:9 Sprouted Grain Bread. Lunch: Organic Chewy Yet Crispy Granola Bars - Chocolate Chipper. more...

2297 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...