Weigh In record (no journal entry) for 02 January 2015
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324.0 lb
Lost so far: 15.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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2024 kcal
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Fat: 79.91g | Prot: 92.30g | Carb: 236.77g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Mott's Healthy Harvest Granny Smith Apple Sauce, Fiber One 90 Calorie Chewy Bars - Chocolate, Hawaiian Punch Sugar Free Singles To Go. Lunch: Kroger Banana Nut Bread, Land O'Lakes Light Butter, Nature's Own All Natural 100% Whole Wheat Bread, Morningstar Farms Meal Starters Grillers Recipe Crumbles, Hunt's Hunt's Premium Chili Kit. Dinner: FoodShouldTasteGood Multigrain Tortilla Chips, Cheese Dip (Other Than Cream Cheese). Snacks/Other: Coffee with Cream. more...
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gaining 2.2 lb a week
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