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I didn't step on the scale this morning and I already feel better. I need to break the habit of weighing myself daily.
Diet Calendar Entries for 11 May 2011:
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1701 kcal
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Fat: 51.76g | Prot: 46.18g | Carb: 281.06g.
Breakfast: orange juice, quaker fruit oatmeal. Lunch: regular pepsi, sea salt and cracked pepper chips, boneless pork loin, hamburger bun. Dinner: sierra mist, pepperoni slices, pizza kit. Snacks/Other: caramel popcorn. more...
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2187 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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