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Decided to get a later walk in!!! Rest/slept most the day, getting up only to eat!! Lacking maddddd water!
Diet Calendar Entries for 01 January 2015:
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1214 kcal
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Fat: 32.92g | Prot: 82.69g | Carb: 140.38g.
Breakfast: English Muffin with Butter, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Banana, Red Potatoes (Flesh and Skin, Baked), Simply Balanced Flounder Fillets. Dinner: Herbalife 24 Rebuild Endurance, Herbalife 24 Rebuild Strength. Snacks/Other: Herbalife Herbal Aloe Concentrate - Mango, Nature's Path Qi'a Chia, Buckwheat & Hemp Cereal, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Vanilla Almond Protein Bar. more...
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1817 kcal
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Activities & Exercise:
Walking Treadmill 2.6MPH - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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