Weigh In record (no journal entry) for 10 May 2022
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356.2 lb
Lost so far: 5.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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540 kcal
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Fat: 41.00g | Prot: 34.00g | Carb: 24.00g.
Dinner: Franz Keto White Bread, Great Value Bratwurst, Johnsonville Brats Beer 'n Bratwurst Style . more...
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losing 7.0 lb a week
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