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Alright Mika & oats the whey ! I went HEAVYYYYY TODAY !!! lol 😂 gonna get plenty of water and protein !!!!
Diet Calendar Entry for 11 May 2022:
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824 kcal
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Fat: 40.22g | Prot: 57.22g | Carb: 57.92g.
Breakfast: Sargento String Cheese , Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Cafe Yumm! Original Yumm! Sauce, Stir Fried Vegetables, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Kiwi Fruit, Boom Chicka Pop Cheddar Cheese Popcorn . more...
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