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Auto-update from FitBit via FitMess
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190.5 lb
Lost so far: 32.3 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2015:
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2497 kcal
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Fat: 141.14g | Prot: 101.82g | Carb: 276.30g.
Breakfast: Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Portillo's Italian Beef, Portillo's French Fries (Small). Dinner: Extra Virgin Olive Oil, Johnsonville Hot Italian Sausage, White Bread. Snacks/Other: Larabar Blueberry Muffin, Frango Mint Chocolates. more...
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gaining 3.5 lb a week
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