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after 6 days on the road! great job.
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1030 kcal
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Fat: 22.25g | Prot: 35.00g | Carb: 177.00g.
Breakfast: Toaster Strudel Cream Cheese and Strawberry, venti vanilla latte coffee. Lunch: Wheat Thins Crunch Stix - Honey Wheat. Dinner: Bistro Selections Sweet & Sour Chicken. Snacks/Other: Low Fat 2% Small Curd Cottage Cheese, Wheat Thins Crunch Stix - Honey Wheat, Spark Energy Drink. more...
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gaining 0.5 lb a week
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