Weigh In record (no journal entry) for 11 May 2022
|
171.4 lb
Lost so far: 70.8 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2022:
|
611 kcal
|
Fat: 30.06g | Prot: 27.80g | Carb: 56.77g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Healthy Choice Cafe Steamers Creamy Chicken & Mushroom. Dinner: Tanimura & Antle Romaine Lettuce, Tomatoes, Hellmann's Light Mayonnaise, Bacon, Mission Restaurant Style Tortilla Chips. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|