Coming down with covid means exercise is out the window. At least only mild symptoms so far.
|
193.6 lb
Lost so far: 10.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2022:
|
1140 kcal
|
Fat: 63.68g | Prot: 56.53g | Carb: 84.15g.
Breakfast: Breakfast ham quesadilla. Second Breakfast: Coffee. Lunch: Simply Asia 614 Phuket Noodles with Chicken. Dinner: Woolworths Creamed Spinach & Honey Cinnamon Butternut, Woolworths Beef Steak Pie. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheawyn's weight history
|