Weigh In record (no journal entry) for 11 May 2011
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 May 2011:
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1478 kcal
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Fat: 35.24g | Prot: 59.22g | Carb: 231.48g.
Breakfast: pineapple chunks, peter pan, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Chocolate Sandwich Cookies, hummus, oven roasted turkey, butter snaps, arnold. Dinner: wylers, Oven Roasted Turkey Breast Slices, salad, fat free italian dressing, lean cuisine asiago. Snacks/Other: fiber one 90, fiber one 90, oven roasted turkey, apple. more...
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2434 kcal
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Activities & Exercise:
Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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egrondski's weight history
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