Weigh In record (no journal entry) for 11 May 2011
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258.0 lb
Lost so far: 24.5 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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2195 kcal
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Fat: 154.17g | Prot: 147.79g | Carb: 28.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Day Break Oatmeal Cinnamon Baked Square. Lunch: American Singles, Turkey. Dinner: sausage, Classic Mexican 4 Cheese Shredded Cheese, Egg. Snacks/Other: simms. more...
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losing 1.2 lb a week
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schopmer's weight history
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