Japontes's Journal, 10 May 2022

Weigh In record (no journal entry) for 10 May 2022
243.8 lb Lost so far: 0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2022:
1218 kcal Fat: 45.53g | Prot: 41.80g | Carb: 165.30g.   Breakfast: Pampa Jalea Fresa , Tostadas. Lunch: Masmelos, Tortilla, Pechuga de Pollo, Sopa de Tomate. Dinner: Jugo de Arándano, Tortilla, Ensalada de Garbanzos. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Japontes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.