Weigh In record (no journal entry) for 10 May 2022
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243.8 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1218 kcal
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Fat: 45.53g | Prot: 41.80g | Carb: 165.30g.
Breakfast: Pampa Jalea Fresa , Tostadas. Lunch: Masmelos, Tortilla, Pechuga de Pollo, Sopa de Tomate. Dinner: Jugo de Arándano, Tortilla, Ensalada de Garbanzos. more...
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gaining 0.2 lb a week
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