Weigh In record (no journal entry) for 31 December 2014
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184.7 lb
Lost so far: 143.7 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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2574 kcal
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Fat: 113.42g | Prot: 150.38g | Carb: 229.75g.
Lunch: Buffalo Wild Wings Chicken Wings, Macaroni or Noodles with Cheese, Culver's Grilled Chicken Sandwich. Snacks/Other: Pizza with Meat, Cheese Pizza. more...
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steady weight
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inmsweantitrust's weight history
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