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TexCin
Journal
10 May 11
TexCin's Journal, 10 May 2011
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Weigh In record (no journal entry) for 10 May 2011
175.0 lb
Lost so far:
33.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2011:
517 kcal
Fat: 19.74g | Prot: 34.22g | Carb: 54.54g.
Breakfast:
kellogg's special k bars.
Lunch:
Kitchen Sliced Green Beans.
Dinner:
Apple, Rotel, Ground beef.
Snacks/Other:
Traditional Breadsticks, Almonds.
more...
2061 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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