Weigh In record (no journal entry) for 10 May 2011
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195.5 lb
Lost so far: 25.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1758 kcal
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Fat: 70.09g | Prot: 62.97g | Carb: 224.56g.
Breakfast: Hash Brown, Sausage Burrito. Lunch: Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Extra Crispy Shoestring Fries, Balsamic Salad Dressing, Home Style Beef Pot Roast. Dinner: Chocolate Fudge Brownie Premium Ice Cream Cups, 94% Fat Free Microwave Popcorn, Balsamic Salad Dressing, Home Style Beef Pot Roast. Snacks/Other: Hummus, WASA LIGHT RYE BREAD *, Watermelon, Strawberries, Blackberries. more...
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losing 2.5 lb a week
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