Weigh In record (no journal entry) for 29 December 2014
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2014:
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427 kcal
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Fat: 12.68g | Prot: 46.06g | Carb: 32.76g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir, Boiled Egg. Dinner: Trader Joe's Diced Onions, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Asparagus. more...
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Raine Account's weight history
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