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summer is right around the corner so stay on track and reach the goal!
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175.9 lb
Lost so far: 3.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1678 kcal
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Fat: 61.76g | Prot: 54.06g | Carb: 230.90g.
Breakfast: Milk (Whole Milk), Cocoa Krispies. Lunch: Egg, Pork Sausage Links, Butter, Mom's Bread. Dinner: Brownie, Russet Potatoes (Flesh and Skin), Hamburger or Hotdog Rolls. Snacks/Other: Light Queso Fresco & Chipotle, Corn Bread Crackers, Chocolate Sandwich Cookies, Cinnamon Apple Straws, Brownie. more...
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2105 kcal
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Activities & Exercise:
4500 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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