jamesthomasmom's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
241.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2011:
1170 kcal Fat: 39.11g | Prot: 74.78g | Carb: 134.88g.   Breakfast: Town House Flatbread Crisps Italian Herb, Rice Krispies Cereal, Milk (2% Lowfat with Added Vitamin A), Fruit Blend for Smoothies, Organic Frozen Raspberries. Lunch: Meatless Calzone with Cheese. Dinner: milk 2%, corn, broccoli. Snacks/Other: watermelon. more...
3862 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 15 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Sitting - 3 hours and 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jamesthomasmom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.