Weigh In record (no journal entry) for 27 April 2022
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268.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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2052 kcal
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Fat: 67.20g | Prot: 135.19g | Carb: 232.95g.
Breakfast: Dymatize Nutrition Elite Whey Protein Isolate - Rich Chocolate, Milk (Nonfat). Lunch: Healthy Chili (Rick's). Dinner: McAlister's Deli Tuna Salad on Wheat Sandwich, Bananas , McAlister's Deli Tuna Salad on Wheat Sandwich. Snacks/Other: McDonald's Chocolate Chip Cookie, Dove Dark Chocolate Miniatures. more...
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