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This is Day 5, and I'm feeling a little frustrated because I have not seen a change in my weight since Monday. I seem to remember seeing at least a 1/4 of a pound change every day or every other day when I followed the program for the first time 5 years ago. Dieting/changing my eating habits is so hard. I love to cook and bake so it's frustrating to deprive myself of the things I love and see no change. Hopefully, I will see something tomorrow. I was really hoping for 8-10 pounds within the first 2 weeks in time for Colin's christening
Diet Calendar Entries for 10 June 2009:
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908 kcal
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Fat: 64.35g | Prot: 61.02g | Carb: 20.89g.
Breakfast: Onions, kraft shredded cheddar, spinach, egg. Lunch: Fresh Mozzarella, prosciutto, Red Tomatoes, avocado. Dinner: Red Tomatoes, Fresh Herb & Greens Salad, fresh mozzarella. Snacks/Other: romaine hearts, kosher pickle spear, kraft real mayo, starkist solid white albacore tuna, medium ripe olives. more...
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2157 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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