Weigh In record (no journal entry) for 07 May 2022
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161.6 lb
Lost so far: 59.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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747 kcal
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Fat: 73.18g | Prot: 13.95g | Carb: 17.98g.
Lunch: Kk, Ham uit Blik, Asperge Crèmesoep, Gekookt Ei, Lijnzaadolie. more...
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gaining 0.5 lb a week
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enasky's weight history
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