alexfilgue's Journal, 28 December 2014

Weigh In record (no journal entry) for 28 December 2014
95.0 lb Lost so far: 2.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2014:
937 kcal Fat: 54.93g | Prot: 66.33g | Carb: 46.70g.   Breakfast: Queso Mozzarella (Leche Entera), Cambur. Lunch: Yogurísimo Griego. Dinner: Paty Hamburguesa Clasica, Cos o Lechuga Romana. Snacks/Other: Queso Parmesano (Duro). more...
gaining 0.2 lb a week

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