Weigh In record (no journal entry) for 06 May 2022
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160.9 lb
Lost so far: 3.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1642 kcal
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Fat: 90.37g | Prot: 97.32g | Carb: 87.64g.
Breakfast: Hortifruti Goiaba Vermelha. Lunch: Tirolez Queijo do Reino, Suco de Acerola, Estrogonofe de Frango, Repolho Refogado. Dinner: Queijo Brie, Vinho Cabernet Sauvignon, Perdigão Salaminho. Snacks/Other: Max Titanium Top Whey 3W Cookies & Cream, Pinati Nuts, Mamão, Nestlé Iogurte Natural Desnatado, Pipoca. more...
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1921 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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